Breathe, connect, enjoy.
Every Saturday morning at Ocean Drive Sevilla: YOGA + BRUNCH.
An experience to balance body and soul, followed by a brunch full of flavour.
The class will be taught by Alexandra Leal. AlexandraSince she was a child, she felt a vocation to help others. Her path to yoga began after she was diagnosed with multiple sclerosis in 2012: it was then that she discovered in the practice not only physical relief, but a source of calm, clarity and inner balance.
Today she is a certified and dedicated teacher of Yoga Vinyasa Krama, a system she learned directly from her teacher Srivatsa Ramaswami, a disciple of Krishnamacharya, considered "the father of contemporary yoga".
Its practice combines breathing, movement and philosophy, adapting to each person and transmitting wellbeing beyond the mat.
With Alexandra, yoga is more than exercise: it is learning to breathe, to listen to oneself and to live more consciously.
Closed price per session (class + breakfast included): 25€.
Reservations: hola@yogaparalavida.com
Message on instagram to @alexandralealyoga
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